What people say about us
Both Rod and I really enjoyed our yoga session with you yesterday.
But I wanted to say a particularly huge 'thank you' - after the various 'extensions' practices behind yesterday, I now have almost full mobility in my left shoulder and upper arm for the first time since my frozen shoulder occured in December 2022. I am now even able to raise my arm completely in the shower.
The power of yoga!
Grateful thanks,
Ali & Mark,
What a lovely session it was yesterday. Wonderful energy and good vibes all around. Feeling very In tune with the present today.
Thank you both for taking the time out to tailor such a intimate personal class making it a very valuable experience for all x
Hi Ali and Mark,
Another amazing session today confirming my belief that I need more yoga in my life.🙏
I have been racking my brains trying to think when, in the last 10 years since I found yoga, did I last attend an asana practice led by a male teacher; the answer would appear to be only once, during teacher training. 😮
I was so relaxed during Mark’s session I briefly forgot my left from my right 😂
The partnership between you and Mark as you both watch over the class is truly appreciated.🙏
The gentle touch to focus my attention on the side of the body being stretched was useful as it allowed me to breathe into those muscles to allow more release.
The cushion under my head to support my vertebrae and the blanket under my feet for the Nidra session was again a demonstration of the care you provide.
The Nidra session was again sublime and I feel refreshed and ready for the bank holiday weekend.
Thank you both and I look forward to seeing you again in June.
Best regards,
Martin 🙏
We loved you class, just what we needed, switch off, relax and let go. We both felt super chilled and mellow for the rest of the weekend.
Thank you
Xxx
Hi Ali and Mark,
Thank you for a lovely Restorative yoga this afternoon. I found myself relaxing in places I normally hold tension.... even the shoulders!! It really was very special. It's so kind of you to enable all of that to happen through you lovely guidance and support.
Thank you for another wonderful Restorative Yoga session. I love the way that you and Mark act as one to create a beautiful opportunity for restoration. I think that the combination of postures and yoga nidra works so well. Rest assured that I will be booking again whenever the diary allows!
Julia